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Allied Group Fitness

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  • 420 Waldo Avenue, Suite 1
    Midland, Michigan 48642
    Phone: (989) 450-8442
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We're a community that celebrates movement, joy & the well-being of every individual!

Why Allied Group Fitness?

ALL LEVELS WELCOME! We give options for every energy and fitness level. If you can breathe, you can participate in Allied Group Fitness classes. Take as many breaks as you want, make any move your own...class is about having fun and enjoying movement!

BODY POSITIVITY! There will be no diet culture talk or body shaming here, friends. Movement should create joy, not guilt! You are perfect here, just as you are.

AFFORDABLE CLASSES! There is no excuse not to invest in your mental and physical health! Save even more when you purchase classes a Class Pass Package or a Class Subscription!

NO RULES! There are no rules in Allied Group Fitness classes! As long as you're moving your body, you're doing it right. Listen to your body, have fun, get sweaty & make new friends with us!

ONLINE CLASSES! We stream most of our in-studio classes online, giving participants flexibility and comfortability. Need to join late? No problem. Want to turn your camera off? Great! Want to take your workout with you outside or on the road? YOU CAN!

Events

FREE Outdoor Downtown POUND Fitness Class

Corner of Main Street and McDonald Street Midland, Michigan 48640

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August 26th
FREE Outdoor Downtown POUND Fitness Class

Downtown Midland

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POUND & Pour at Crazy Vines Winery

37 Saginaw Road Sanford, Michigan 48657

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September 4th
POUND & Pour at Crazy Vines Winery

Crazy Vines Winery

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POUND & Pour at Energy Lab Midland

4979 Eastman Avenue Midland, Michigan 48640

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September 18th
POUND & Pour at Energy Lab Midland

Energy Lab - Midland Nutrition

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(800) 444-9979

Saginaw Travel Tip Desk

515 North Washington Avenue, 2nd Floor
Saginaw, MI 48607

Bay City Travel Tip Desk

301 Washington Avenue
Bay City, MI 48708

Midland Travel Tip Desk

128 East Main Street
Midland, MI 48640

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