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75°F
September 18th
POUND & Pour at Energy Lab Midland
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Join POUND Pros Carrie McMurrian (owner of EveryBODY Fitness) & Ali Huntoon (owner of Allied Group Fitness)
With POUND + Pour you get a 45-minute outdoor POUND class and a beverage from Energy Lab-Midland Nutrition for only $15!

Reserve your space & pay here: https://AlliedGroupFitness.as.me/poundandpourenergylab

  • Please bring a yoga mat - we'll have the Ripstix! There are three tracks we do on the ground.
  • Remember, this class is outdoors so you may also want sunglasses, sunscreen, water, layers, etc.
  • In the case of inclement weather, you will be notified at least 1 hour prior to class start of any cancellations.

Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe & welcoming philosophy appeals to rockstars of all ages and abilities!
What is POUND? Learn more here: poundfit.com/about

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