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March 13th
Shamrock Sip & Strut
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Grab your sneakers, put on your St. Patrick’s Day gear, and meet your friends in Downtown Midland for the Downtown Development Authority’s fourth annual Shamrock Sip & Strut on Friday, March 13, from 6-9 p.m.

The Shamrock Sip & Strut is an untimed, progressive workout route throughout Downtown Midland with ‘sips’ along the way at local businesses. Think of it as a social circuit training event with drink breaks along the way, with exercises designed and led by health and fitness professionals from Greater Midland Community Center, Allied Group Fitness, & EveryBODY Fitness to keep you moving and energized.

Each participant is responsible for purchasing their own drinks at each Downtown Midland establishment. They will all have a $4 exclusive drink option available for purchase that’s St. Patrick’s Day themed!The workout route is simple to follow. Each participating Downtown Midland business will have a workout station outside of their establishment, ran by health and fitness professionals from across the community (coach). The coach will provide each participant with a workout to do. Once complete, you can stop into that business, grab a quick drink (shot, small mixed drink, mocktail, etc.), exit once enjoyed, and do another workout on your way to the next station. For example, do 10 pushups at Three Bridges, go in and get their exclusive drink, and skip to Brinstar!

Pre-registration is required for this event. The deadline to for the $20 registration with a T-shirt is March 1, and the deadline for $10 registration is March 12. Review the ticket options below: 2026shamrocksipnstrut.eventbrite.com

$10 Ticket Includes (deadline to register March 12):
- Workout Route
- St. Patrick’s Day Swag (glowsticks, necklaces, etc. while supplies last)
- Exclusive $4 Drink Deals (each Downtown Midland establishment will have an exclusive small, quick $4 drink or snack available for purchase)

$20 Ticket Includes (deadline to register March 1):
- Workout Route
- Shamrock Sip & Strut T-Shirt
- St. Patrick’s Day Swag (glowsticks, necklaces, etc. while supplies last)
- Exclusive $4 Drink Deals (each Downtown Midland establishment will have an exclusive small, quick $4 drink or snack available for purchase)

Participating Businesses:
- Aviator Cookie Company
- Brinstar
- Decker’s Lounge
- Matchbox Tattoo
- Molasses Smokehouse
- PokerFace Aesthetic Club
- Proper Taco
- Tavern on Main
- Three Bridges Distillery & Taproom
- WhichCraft Taproom

Event sounds fun but you would rather volunteer? We are looking for a handful of volunteers to help with the check in process. If interested, email kloeffler@midland-mi.org

Must be 18+ to participate. Must be 21+ to purchase and consume alcohol. Event details and businesses are subject to change. All registration is final sale and no refunds are available. Registration is open until March 12. Register before March 2 to guarantee shirt size. Questions can be directed to the Midland Downtown Development Authority at (989) 837-3330.

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